Wild Strength
Get strong. Move better.
Feel like yourself again.
The group strength program for women in midlife who are done with programs that weren't built for their body, mind or nervous system.
Steel mace, kettlebell, yoga, and movement in nature — designed around how you actually work right now.
Join the waitlist
Founders pricing opens May 11th 2026
Limited to 8 women
Real strength. Built for right now.
Wild Strength is not a coaching program that happens to include movement.
It's a strength program built around how your nervous system, metabolism and hormones actually function in perimenopause and midlife — so the results actually stick, and you have fun doing it.
Steel mace
Circular strength and fluid power. The tool that builds coordination, shoulder health, and full-body resilience.
Kettlebell
Functional strength that transfers to real life. Hinge, carry, swing, press. Functional movement patterns your body craves.
Yoga + mobility
Joint health, nervous system regulation, and recovery built into every single practice.
Nature movement
At least one outdoor session per week. Think mace flow, vinyasa yoga, breathwork... Because your nervous system was built for this environment.
Hi, I'm Natalie Guevara.
A health and nervous system coach, personal trainer, and yoga teacher with over a decade of coaching experience.
In addition to holding advanced certifications in functional movement, breathwork, somatics and health mindset, I have spent years studying how the nervous system intersects with strength, body image and sustainable behavior change.
My method is direct, evidence based and trauma informed.
Wild Strength is the physical expression of my foundational belief that you, nor your body were ever the problem.
It's the approach that was not designed for your body, your season, or actual life.
I'm here to change that through a strength program that takes you and your nervous system seriously. Building strength and freedom through intentional, fun (and a little wild) movement.
