5 short audio episodes to help you stop starting over — and finally get results that last.
The Last Restart
This is the last fat loss “plan” you’ll ever need.
And it’s not a plan at all.
It’s a method — built for real women, real lives, and real results.
- If you're tired of tracking every bite...
- Falling off of the wagon...
- And wondering why nothing sticks-
This is for you.
What you will get:
A 5-part private audio series that walks you through the exact framework I use to help women lose fat, build muscle, and never start over again.
Each day you'll receive a supporting check-list PDF to begin implementing the strategies right away.
No diets. No gimmicks. Just strategy that actually works.
I'm Natalie Guevara
Functional nutritionist, behavior change strategist, and the coach women hire when they're done starting over.
After years of bouncing between extreme plans, burnout, and perfectionism disguised as “discipline,” I finally figured out what actually creates lasting change—and it’s not another meal plan.
I believe in:
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Structure that adapts to real life
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Fat loss that supports your physical, mental, and emotional health
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Autonomy, not obsession
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And that discipline is kindness, when done right
I created Eat on Purpose™ and the LIT Method™to help women like you stop circling the food drain—and finally build a way of eating (and living) that actually lasts.
If you’ve ever said “I know what to do, I just can’t seem to do it,” you’re not broken. You’ve just been taught the wrong tools.
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This is your last restart.
Let’s make it count.
"I used to track everything and still feel out of control. Now I know exactly what my body needs—and I don’t panic when things aren’t perfect."
– Melissa C.
“This is the first time I’ve lost fat without losing my mind. I’m eating more, stressing less, and I finally feel like I can trust myself again.”
– Dana S
Listen to the FREE 5 Part Audio Series
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This series is for you if:
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You’ve done macros, meal plans, and maybe even keto — and you’re still stuck
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You’re tired of tracking your way into burnout
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You want fat loss that doesn’t wreck your hormones
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You want to feel strong, confident, and capable again — for good
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Here’s what we cover:
What makes this different?
Because I’m not giving you another “how to eat” download.
I’m giving you the method that changes everything.
This is the real mindset, metabolism, and movement work that fuels my 1:1 clients’ results — in a format you can binge on your next walk.
Ready to make this your last restart?
Drop your name and email below, and I’ll send you Episode 1 right now.
I'm ready!
