Take this 60-second quiz to uncover the hidden patterns driving your food choices—and how to break free.
What’s Your Eating Identity?
You’ve tried macros, tracking, clean eating, and willpower.
But if you’re still stuck in all-or-nothing cycles, the answer isn’t more discipline—it’s understanding why you eat the way you do.
👇🏼 Take the FREE Eating Identity Quiz now
Uncover your food patterns, nervous system defaults, and behavior loops in 7 minutes or less—and get your Eat on Purpose Starter Kit instantly.
What You’ll Get:
✨ Your Eating Identity Result
Find out if you’re the All-Or-Nothing Tracker, Mindless Nibbler, Confused Avoider, or Overwhelmed Responder—and what that actually means.
📘 The Eat on Purpose Starter Kit
A powerful starter pack that includes:
- A breakdown of your Eating Identity
- 3 days of journaling prompts to create food awareness without obsession
- Bonus audio notes to shift your habits through nervous system-based strategies
💡 The first step toward food freedom—with structure
No diets. No endless tracking. No “just eat intuitively” fluff. Just a clear, grounded path to eating in a way that works for you.
Take the Quiz
And receive your Eat on Purpose Starter Kit immediately.
Get your results in 60 seconds
I'm Natalie Guevara
Functional nutritionist, behavior change strategist, and the coach women hire when they're done starting over.
After years of bouncing between extreme plans, burnout, and perfectionism disguised as “discipline,” I finally figured out what actually creates lasting change—and it’s not another meal plan.
I believe in:
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Structure that adapts to real life
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Fat loss that supports your physical, mental, and emotional health
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Autonomy, not obsession
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And that discipline is kindness, when done right
I created Eat on Purpose™ and the LIT Method™to help women like you stop circling the food drain—and finally build a way of eating (and living) that actually lasts.
If you’ve ever said “I know what to do, I just can’t seem to do it,” you’re not broken. You’ve just been taught the wrong tools.
This is your last restart.
Let’s make it count.
"I used to track everything and still feel out of control. Now I know exactly what my body needs—and I don’t panic when things aren’t perfect."
– Melissa C.
“This is the first time I’ve lost fat without losing my mind. I’m eating more, stressing less, and I finally feel like I can trust myself again.”
– Dana S
Who This Is For:
✅ You’re a woman 35+ who’s done with diet culture—but still wants to feel strong, lean, and in control
✅ You want to eat better but keep falling into the same “start over Monday” trap
✅ You feel like you either need to track every gram or just give up completely
✅ You’re craving clarity—not another reset
